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Phoenix, AZ

Welcome!

I’m so glad you’re here. Whether you’re looking to nourish your body with evidence-based nutrition or find visual inspiration through vibrant, whole-food photography—you’re in the right place.

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This space was created to blend the science of nutrition with the art of food, offering real-life strategies, beautiful recipes, and wellness tools that empower you to feel your best—one bite at a time.

 

From personalized nutrition to curated imagery that celebrates the beauty of wholesome eating, my goal is to make healthy living both accessible and inspiring.

18

Years of  Experience

5k

Clients

200+

Professional Speaking Appearances

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Functional Nutritionist, former D1 softball catcher, first responder advocate, and boy mom!

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Read more about her here.

Meet Kim!

Services

Photography

Capturing vibrant, nourishing food imagery that tells your brand’s story. From wellness content to recipe shoots, creating clean, compelling visuals that connect and inspire.

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Recipe Development

Where nourishment meets practicality in the kitchen. Developing intentional, nutrient-forward recipes that highlight the texture, flavor, and beauty of real food—transforming everyday ingredients into approachable, crave-worthy meals.

Nutrition Guidance

Offering 1:1 and group coaching tailored to the unique demands of shift workers, public safety, busy moms, student athletes, and anyone juggling a packed schedule. Focusing on practical, sustainable nutrition strategies that support energy, resilience, and long-term health.

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Speaking Engagements

Engaging, evidence-based presentations are available for law enforcement, fire service, corrections, dispatch, recruits, peer teams, wellness coordinators, corporate events, and school staff—focused on nutrition, performance, and resiliency.

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Whole-Body Wellness
From Plate to Presentation

From inspiring nutrition trainings to custom food photography and personalized wellness strategies—I'm here to support your goals. Whether you're planning a company training, building a brand, or seeking expert guidance, let’s collaborate.

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© 2025 by Kim Cairns

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